Today was a busy day. We started by heading to an Autism Awareness Walk with our track coach. Autism is a mental condition, present from early childhood, characterized by difficulty in communicating and forming relationships with other people and in using language and abstract concepts. It’s great to know what autism is and how it … More Autism Awareness Walk
Track and Field Training for Youth Sports is a great way to work on your flexibility, agility, and endurance. Right now is Basketball season for me, but I’m happy to say I’ve added track and field to my list of sports! In the video below you’ll see us run through some of our trainer’s drills. In this … More Track and Field for Youth Sports
Here’s a few pictures from our PAL basketball season.
What’s up everyone, here’s a few of my games from the 2016-2017 PAL Basketball season. I wasn’t able to get a recording of each game, but here’s a playlist of most of them. Hope you enjoy! What sports do YOU guys play?
Hey guys, now that our football season is over I’m playing basketball at the local Police Athletic League (PAL). In this post I will be sharing some information about my stretching and basketball drills. Stay tuned as I’ll be sharing some of the videos on my YouTube channel. First we start practice by doing some … More My Basketball Practice Routine
Hello everyone! A few weeks ago our team was eliminated on the fist round of the playoffs. So now, its time for me to move to the next sport on the calendar. Basketball!